Application Form

How to apply


Prospective students should be at an intermediate level and pass an interview with the owner. We are looking for a passion for Pilates, a commitment to helping others, and a willingness to learn. Students should be injury free or have a deep understanding of their body’s capabilities. Class enrollment is limited to 10 students.

Admission Requirements

Prospective students must:

1. Submit an application form with a non-refundable $150.00 application fee. Should the student be accepted into the program, this fee will count towards their $500 deposit to reserve their space.

2. Take an practical evaluation with Bonny-Lynn Russell or submit a video of their Pilates execution of the Mat and Reformer repertoire at a strong Level 2. Applicants can obtain a Mat and Reformer Level 2 Practical Evaluation Information Sheet outlining the required repertoire from Embody Pilates Studio for reference.

3. Complete an interview with Bonny-Lynn Russell. The applicant must demonstrate passion for teaching, strong work ethic and willingness to learn.

4. The applicant must be injury free and have adequate knowledge of what her/his body’s capabilities are.

5. Have Canadian Language Benchmark Level if the English language is not the student’s first language. A score of 60-100 on the TOEFL iBT will be accepted.

6. Have a High School Diploma or successful completion of a General Equivalency Diploma (GED)

6. Be at least 18 years of age.

Please fill out the application form below!


Monday 9:00 AM 8:30 PM
Tuesday 9:00 AM 8:30 PM
Wednesday 9:00 AM 8:30 PM
Thursday 9:00 AM 8:30 PM
Friday 9:00 AM 5:00 PM
Saturday 9:00 AM 1:00 PM
Sunday Closed  

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Embody Pilates Studio

213, 300 Old Canmore Rd,

Canmore, AB T1W 0L5

Phone. 403-678-6765