What IS Pilates?

By Bonny-lynn

We know this method is amazing but it can be difficult to define.

Here's what Pilates means to me.....

What IS Pilates?

Let me know in the comments below what Pilates means to you.

Interested in learning more about Pilates?

Pilates University is opening enrollment soon. Join the wait list to be the first to know.


Monday9:00 AM8:30 PM
Tuesday9:00 AM8:30 PM
Wednesday9:00 AM8:30 PM
Thursday9:00 AM8:30 PM
Friday9:00 AM5:00 PM
Saturday9:00 AM1:00 PM

contact us

keep in touch

Embody Pilates Studio

213, 300 Old Canmore Rd,

Canmore, AB T1W 0J5

Phone. 403-678-6765